Welcome! Today, we're chatting about skin health and how to support rejuvenated skin naturally.
Many factors contribute to the health of the skin, hair, and nails, including a nutritious and balanced diet, regular exercise, hormonal balance, and overall health. In most circumstances, when the body is healthy inside, this shows externally by having attractive hair, smooth nails, and glowing skin.
Here are some of my favorites for skincare and why I use them.
Acne
Arborvitae - Bacteria fighting, fungal fighting.
Blue Tansy - Decongestant
Copaiba - Anti-inflammatory, bacteria fighting, fungal fighting. Antimicrobial.
Frankincense - Restorative. Immunostimulant.
HD Clear - Fights bacteria and fungus, overactive sebaceous glands.
Lavender - Fights bacteria. Regenerative.
Lemon - Antiseptic. Fights bacteria. Astringent.
Tea Tree - Fights bacteria, viruses, fungus, and parasites.
Yarrow|Pom - Anti-rheumatic. Fights viruses. Regenerative.
Aging/Age Spots
Copaiba - Rejuvenates aging skin and supports collagen production.
Frankincense - Cellular health. Regenerative and restorative.
Lavender - Regenerative.
Lemon - Antioxidant
Yarrow|Pom - Anti-rheumatic. Regenerative. Supports collagen production.
DDR Prime - Cellular health. Regenerative.
Immortelle - Fights signs of aging, fine lines, and wrinkles. Fights sun damage.
Dry, rough, scaly, cracked, irritated skin
Blue Lotus - Regenerative.
Lavender - Regenerative.
Yarrow|Pom - Regenerative.
Dull Skin
Cedarwood - Astringent. Anti-inflamatory.
Frankincense - Cellular health. Regenerative and restorative.
Immortelle - Regenerative. Fights signs of aging, fine lines, and wrinkles. Fights sun damage.
Wild Orange - Cellular regeneration.
Oily Skin
HD Clear - Fights overactive sebaceous glands.
Sandalwood - Astringent. Anti-inflammatory.
Wild Orange - Antiseptic.
Varicose Veins
DDR Prime - Fights inflammation, nerve damage and pain.
Yarrow|Pom - Antirheumatic. Regenerative.
Helichrysum - Neuroprotective. Analgesic.
Until you know how an oil's strength will react with yours, make sure to use a carrier oil to protect from irritation. Great carrier oils include: fractionated coconut oil (FCO), jojoba oil, olive oil, etc.
The best way to see results is to work from the inside out. If you are healthy inside, your skin will generally reflect. One of the biggest advantages I have seen in my personal experience is taking doTERRA's MetaPWR Advantage. MetaPWR Advantage contains NMN and resveratrol, preclinical studies suggest metabolic health is bolstered by increasing NADH and NAD+ production in the body and activating the SIRT longevity genes. Advantage also contains nine types of collagen tripetides from marine source, which may improve skin elasticity, density, and firmness.
You can find MetaPWR Advantage linked here. The oils mentioned above can also be found via the link provided.
1 comment
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